Application & Effort

"I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do.” --Leonardo Da Vinci

I know in my head all kinds of things. I know I should be happy. I know I should exercise. I know I should eat healthy. I know I need to find a way to handle difficult situations without them effecting me negatively. I know...

I try and take the knowledge and apply it. It usually works for a while, and then something happens and it all falls apart. It takes great effort, unceasingly working at it, to continue to apply knowledge. If you hesitate for a moment, you lose the momentum. I feel that is where I am at now. I have lost my momentum and it is all crashing back around me.

So, how do I pick myself back up, brush myself off, and start all over again??? Effort. More effort than I can summon at this moment. I need to give myself time to grieve over lost things...lost loves...lost relationships. When I am ready...it will happen.